Fighting the Myopia Epidemic

treating myopia

What Is Myopia?

Myopia (nearsightedness) is the most common refractive error of the eye and causes distant objects to appear blurry while close objects appear in focus. Myopia usually begins in childhood and worsens with age.

Common Symptoms

  • Far away objects appear blurry
  • Persistent Squinting to see clearly
  • Headaches due to eyestrain
  • Excessive Blinking
  • Difficulty Seeing While Blinking
child with myopia

Who’s At Risk?

Myopia (nearsightedness) is the most common refractive error of the eye and causes distant objects to appear blurry while close objects appear in focus. Myopia usually begins in childhood and worsens with age.
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Myopia On The Rise

Myopia is on the rise. A majority of children are doing more indoor and close up work by the time they reach middle school they are severely nearsighted. Studies have shown that myopia has grown from 25% of the US population for ages 12-54 in 1971-1972 to a drastic 41.6% in 1999-2004. Other studies also predict that by 2050 4.8 billion people or 49.8%, almost half of the world’s population will be nearsighted.

myopia risk factors

Contributing Factors

Various lifestyle factors such as close up work and indoor activity contribute to the increase of myopia. With recent technology more people are spending time using computer, cell phones along with other extended near vision tasks causing eye fatigue and increased nearsightedness.
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Myopia Factors

Up-close work (reading, computers)
Increased indoor activity
Mobile Phones

myopia treatments

Common Treatments

The most common way of correcting the symptom of myopia is with glasses or contact lenses by moving the focal point of the eye back onto the retina which gives a person clear vision. This age old solution fails to fix the problem at the core and for children with myopia, as time goes on a stronger prescription is needed and their eyesight worsens.
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Myopia Treatment

  • Glasses
  • Contact Lenses
  • Corrective Surgery

Myopia Prevention

The Myopia/Nearsightedness Prevention Program shows how adjustments in your child’s lifestyle can decreases the risk of them becoming nearsighted. By slowing down the progression of myopia children will decrease their chances of developing cataracts, glaucoma, and other serious eye problems that can cause vision loss. Extensive research shows that the progression of myopia con be controlled by the following:

The 20-20-20 Rule

For every 20 minutes of reading, computer, or close work, take a 20-second rest break by looking at things at least 20 feet away.

Prescription Eye Drops:

Low concentration of atropine drops — medication commonly used to treat lazy eye — can also be effective for or myopia. Research suggests nearsightedness in children may be linked to focusing fatigue, investigators have looked into using atropine to disable the eye’s focusing mechanism to control myopia.

Myopia Control Contacts

What makes these lenses different is they force light rays to come to a focus in front of the peripheral retina instead of regular contact lenses that forces light to be focused behind it, which increases the chances of myopia getting worse. These contact lenses significantly reduce the risk of myopia getting worse in children.

Outdoor Activity

Studies show that children who spend an additional 40 minutes to 3 hours a day outdoors decreases the risk of myopia. It is crucial that children be exposed to visual opportunities for far distance vision. Spending time outside focusing on distant objects, and sunlight exposure play an important role in the reduction of myopia.


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